Focused on your Wellness
Our Wish For You
Yoga is both a science and an art. It is our aspiration that those who take the journey inwards, for whatever reason (physical, psychological, emotional health and well-being) begin to understand and experience its true concepts. And in doing so, each person experiences a sense of ease, peace and connectedness within themselves, with others and with the community as a whole.
Classes and Workshops have been specially designed with you in mind, honouring the idea that each person is unique and diverse and yet are aim is oneness.
Not only have we designed a wide range of options and but we also have a variety of methods of delivery – from group classes, private therapy and healing sessions to delivering classes and workshops to the businesses in the local community.
This is the beginning of our journey together and we look forward to you joining us.
Meet the teacher
My journey into Yoga has been a long and winding one. I started my career as a Chartered Accountant and continue to run my own practice, today. And so very much in the busy-ness of the world. Growing up, my parents were steeped in the traditions of yoga and meditation which I observed at a distance until my own children came along, 20 years ago. It was a process and eventually as my life changed, I deepened my practice through 4 years of teacher training and yoga therapy and I continue to study different forms of Yoga and meditation with the aim of sharing my learning.
Just as with everyone I meet, my life as has not been plain-sailing and I am grateful for my yoga and meditation. Today, I have a daily practice, which inspires me with a gentle stream of contentedness and ease… things seem to flow more naturally, even during difficult times. My passion for yoga is ever increasing; and the more I do, the more I want to share with everyone because it has been a life changing experience. My style is spiritual, intuitive, creative & supportive.
I look forward to meeting you very soon.