Hatha Yoga - Online Zoom Class
A gentle introduction into Yoga.
- 1 hr1 hour
- 7.50 British pounds£7.50
- Online Class
A traditional yoga class, set to a theme, that is kind and compassionate to the body. Through an artfully constructed series of poses we work on alleviating tensions and stress from the body, making space and rejuvenating at a cellular level. We seek to open the heart, still the mind and bring balance within, in every pose , so that the spirit can find expression. The practice of movement and stillness is enjoyed with breathwork, relaxation and visualisation techniques.
To cancel or reschedule, please contact us 24 hours before.
2 Swallow Court, Kettering Venture Park, Kettering Northants, NN15 6XX 2 Swallow Court, Kettering Parkway, Kettering, UK