Raj RajaniFeb 27, 20232 minHalf Day Workshop Tune in to your own energy for self-healing & reaching your greater potentialSaturday 18 March 2023 9.30am-1.30pm WARNING: Beware This is not mumbo jumbo but a real possibility! Steven Hawkins, one of my all time...
Raj RajaniJun 25, 20212 minMorning Self Care RoutineDo you find that you are rushed off your feet from the moment you wake up to the moment you slump down on the sofa in the evening around...
Raj RajaniJun 18, 20212 minWhat is an asana?The term Asana comes from the Sanskrit word “As” which means “to be” or “to sit” and was first referred to in Patanjali’s Yoga sutras,...
Raj RajaniJun 11, 20213 minYoga for beginners – What to expectHere’s a short guide for those who have wanted to explore the art and science of yoga but still shy away from joining a class. 1) What...