Spring Time Retreat
Just as the new shoots of spring push through the earth, so we shake off the heavy earth energy, to feel lighter as the days get brighter.
Spring is nearly upon us, a time to embrace the season of renewal. In this spring retreat we learn to find our mojo to flourish and grow, opening to aspects of ourselves that may be lying dormant, waiting to be awakened with an openness to lightness and creativity.
We do this through the practice of yoga flow, energising breathwork and meditation to meet our deeper selves.
Expect the day relaxing, to meet likeminded people and group work themed around creation and growth to inspire a journey inwards.
The day in detail:
If this excites you, then please do book your space soon https://www.yogadastudios.com/service-page/spring-time-retreat
This is an all-day face to face event held at Diana’s Health and Fitness Club includes:
Find your mojo with :
• An energising Spring time yoga flow
• Uplifting breathwork & mantra meditation
• Meditation, discovering your own uniqueness
• Group enabling creativity and growth
• Yoga Nidra - the best waking sleep you will ever have!
• And plenty of relaxation!
Whether you’re a seasoned yogi or just starting out, our day retreats are designed for all levels. Give yourself the gift of self-care and join us for a day of fun finding freedom to flourish and grow at Yogada Studios and bring your friends too!
What is your investment? Just £30!
(Plus, to bring vegetarian/vegan lunch to share and your own yoga mat, home blanket, home cushions, yoga blocks and bricks (if you wish)).
All you need to do is book online! And don’t forget to sign up to become a member for other offers and freebies.
I am really looking forward to this springtime gathering where we will be playful and have fun finding our own mojo and meeting our creative selves.
The best way to tap into this is of course through yoga and meditation. 😊
Let’s begin together, join me on 27th April 2024